8 Best Protein Bars in Singapore That Are Healthy For You [2023]

Standfirst: In this article we are giving you a list of top 8 protein bars in Singapore that you will love for a quick power up. Whether you want to shape your diet, find a healthy snack option, or boost your energy throughout the day, these protein bars can definitely help you.

Protein bars have become a part of many health-conscious people’s lives, and for good reason. A sudden hunger pain while you are at work, on the go, or far from a convenience store, is never good.

It means you are going to have to ignore your stomach rumbling while you get things done, only to feel your energy depleted at the end of the day. If you love to work out or live an active lifestyle, keeping a balanced diet can be very difficult.

Finding recipes, searching for the right ingredients, and preparing snacks for the week takes so much time! What if you could just throw a snack into your bag or pocket and head out the door?

Protein bars are the most convenient way to boost your energy level whenever you are running late or looking for a healthy snack. Protein helps build up our muscles and gives our body essential nutrients.

The best, though, is their delicious taste. Crunchy, chewy, and sweet, the best protein bars will replace your craving for cookies and cake. Instead of a sugar-filled candy bar, you can reach for a bar with high-quality protein and an amazing taste to satisfy your taste buds.

It can be difficult to find a protein bar in Singapore that suits your lifestyle and helps you achieve the body you want.

Though there is no substitute for a balanced diet, protein bars could be your go-to handy snack while in a rush. Read on to discover the top eight protein bars you can try in Singapore.

Benefits of Protein Bars

Protein bars are mostly used as a healthy substitute for breakfast, but they can boost your energy level at any time of the day. You can even slip these delicious and healthy treats into your gym bag to give you instant energy during workout sessions. 

Other than keeping you full for longer, a protein bar can:

• Prevent muscle loss.
• Reduce your daily sugar intake.
• Can help you on your weight loss journey.
• Are a good source of vitamin B and nutrients like iron, calcium, and potassium.
• Replace unhealthy snacks.

Unfortunately, some protein bars do sneak in unhealthy ingredients like fructose corn syrup. To find protein bars that won’t set you back from reaching your health goals, look at some of our options.

Here are the top 8 protein bars in Singapore which are healthy, packed with protein, as well as yummy. We will also list down the online places where you can buy these nutrition bars.

1. Nature Valley Chewy Protein Bars

Nature Valley Chewy is one of Singapore’s favourite granola brands. These protein bars come in 10 different flavours. Their original Oats n’ Honey is the most popular among all. If you have a sweet tooth, then this is the best for you as it is sweet but not over the top. 

One of the challenges with protein bars is their high price. However, Nature Valley Chewy protein bars are extremely affordable while high in quality. Even better, a single bar has only 190 calories.

They are perfect as a post workout snack. Their texture is chewy, but not taffy like. The bottom of the bar is coated in a smooth peanut butter or chocolate fudge layer. As a market leader in healthy snacks, it is undoubtable they have the best protein bar.

They are packed with 10 to 15 grams of quality protein, so you can be sure to get a great deal for the price. If you are looking for a protein bar that helps you to stay true to your health journey then this is the best Singapore has to offer.

Where to buy: Amazon

2. BNRG, Power Crunch Protein Energy Bar

If you love ice cream and chocolate flavours, you will love this brand. They have created unique and delicious flavours like chocolate mint, cookies and cream, key lime pie, strawberry cream, and more. In total, there are sixteen flavours to choose from this brand. 

They use real cocoa powder, crunchy peanut butter, and real milk chocolate. They help you to stay healthy while enjoying a good snack.

In addition to their uniqueness and variety in flavours, the brand offers Proto Whey protein blend, which is their specialty selling point. It promises to promote healthy muscle growth and maintenance. Your body will thank you!

Though you will not be able to buy it in stores you can easily order it on the e-commerce platforms mentioned above. Speaking of calories, each bar provides 220 calories which makes it another great option. 

It also has about 14 grams of carbohydrates, and 20 grams of protein.

Where to buy: iherb, Lazada

3. Myprotein Vegan Carb Crushers

Want to get more protein in your diet as a vegetarian or vegan? This is the perfect option for you! These carb crusher bars are packed with sixteen grams of plant-powered protein.

They are super low in sugar, but taste amazing! These plant based triple-layered bars are also fun to open and eat. The bars have a crispy wafer texture, unlike some hard paste protein bars.

The ingredients of each layer depend on the flavour you choose. For example, their delicious double-dough brownie bar has a layer of cookie dough, brownie, and gooey caramel. It is finally covered with rich dark chocolate.

If you’re craving some peanut butter crunch, they are the perfect option. The Vegan Carb Crusher offers a total of 237 calories per bar and comes in 4 distinct flavours such as chocolate orange, chocolate sea salt, peanut butter, and banoffee.  

They also provide a plant based energy boost with 19 grams of carbohydrates and 16 grams of protein. If you’re following a vegan diet, this protein bar in Singapore is for you.

Where to buy: NTUC FairPrice, Shopee, Amazon

4. Grenade Carb Killas

The Carb Killa protein bar comes in a dozen different flavour options. Some of them include dark chocolate raspberry, jaffa quake, cookies and cream, and birthday cake.

There is a flavour for every occasion and every craving. If you want to try a bite of everything, you can order their special twelve-bar selection box.

Grenade boasts their special baking technique, giving their bars an exceptional taste. Every 60 grams of these bars are of 221 calories, while 100-gram bars are of 368 calories and some even contains pea protein.

Especially low in sugar, 60 grams of these bars contain just 1.6 grams of sugar. 100 grams of these protein bars contain just 2.6 grams of sugar. They deliver over 23 grams of protein.

Another great selling point for these bars – they are GMO-free and use sustainable palm oil. They pack a big nutritional punch and have a softer texture. These are definitely the perfect chewy sports bars.

Where to buy: NTUC FairPrice, Amazon, iherb

5. Pure Protein Bars

Pure Protein Bar Singapore specialises in making delicious products for those who love fitness. They have nine delicious flavors in their protein bar line, including lemon cake, marshmallow crispy treat, and chocolate salted caramel. 

Chocolate, peanut, and caramel lovers will probably love these protein bars. The combination of flavours makes it a perfect snack that will fulfil your urge for sweets as well as provide 20 grams of protein. 

At just 200 calories per 50-gram bar, this product also aids lean muscle building jam packed with 20 grams of proteins. They are a great pick me up that aids in building important muscle.

An added feature that makes this protein bar even more attractive is that it has a high level of calcium and iron that help maintain good bone health and overall physical growth and development.

Where to buy: Amazon and iherb

6. Think! Protein Bars

Are you searching for an all-natural, super low sugar protein bar? This is the option for you, the Think! High Protein Bars have no sugar content and no artificial flavouring.

Nearly all protein bars still have sugar content, but this bar clocks in at zero grams of sugar. Even better, the bars do not use any kind of artificial sweeteners. This is definitely one of the best clean lean protein bars in Singapore.

This bar is a good alternative to dessert. This high protein bar is also low in carbs! Their proprietary baking process gives it a soft batch cookie texture.

They also have high protein, keto and vegan options for anyone needing a plant based alternative. It has no artificial sweeteners. These are the best protein bars for anyone following those diets.

The brand recommends you pair the protein bar with your favourite fruit(s) and enjoy it as a meal replacement. It is also good crumbled on top of low fat yogurt.

This protein bar promotes lean muscle recovery, and lean muscle building, and is very filling. If you are a practicing Jewish person, fear not. This protein bar is also Kosher!

There are six flavors to choose from, including brownie crunch, lemon delight, white chocolate and double caramel bliss. You can purchase these in a variety packs to stock up on them, or individually to try different flavours.

Where to buy: iherb and Shopee

7. RXBAR Protein Bars

RXBAR offers a simple recipe with no B.S. (Bad Stuff!). Each protein bar’s packaging has a clear mention of ingredients on the front. They only use real food to provide hearty high protein that will help you achieve your fitness goals.

These bars taste great and are made with simple ingredients.  These might include egg whites,  almonds, creamy organic cashews, organic coconut, crunchy whole peanuts and dates. Proteins from egg whites give it a good body and soft texture, unlike hard paste that other brands have.

You can enjoy these protein bars while knowing exactly what you are eating. Despite the simple ingredient list, they still have a large variety of flavours. They are the best protein bars for someone who needs to be conscious of what they consume.

They include mint chocolate, mixed berry, vanilla almond, blueberry, and maple sea salt. This bar also have a quarter of your daily fibre intake (4-5 grams).

These are a great option to snack for breakfast or any time of the day. The bars can be purchased individually or in bundles with different flavours. There are even mini versions to have in case you need an emergency snack that will take just seconds to eat. 

Each full-size bar is 55 grams and around 200 calories. They are high protein at 12 grams. They are also Kosher, gluten-free, and GMO-free!

Where to buy: iherb, and Decathlon

8. Quest Protein Bars

From cookies and cream to mint chocolate chunks, there are plenty of delicious flavours offered by Quest Nutrition. This high protein and energy bar has no added sugars and is loaded with bioavailable proteins. You can eat this bar even if you have celiac disease since it is gluten-free. 

Reviews for the Quest nutrition protein bar are glowing, especially with their unique consumption recommendations. They will give you a much needed fibre boost with 12-16 grams per bar.

This protein bar is low in carbs and provide 21 grams of protein. They are also the best protein bars to be enjoyed warm!

Simply unwrap the protein bar, place it on a plate, and microwave for fifteen seconds. These are delicious heated up, as the chocolate chips and peanut butter inside melt. This is the best protein bar to enjoy on a cold day.

Where to buy: Amazon, Decathlon and iherb

Conclusion

Protein bars are appealing for numerous reasons. If you are in Singapore and want a healthy snack or meal replacement option, protein bars can help.

If you want more lean muscle growth while on your fitness journey, the right protein bar can help tremendously. 

These are the best protein bars in Singapore. These options are affordable, delicious, and fulfill many common diet restrictions. Whether you are vegan or vegetarian, gluten-free, or need a low-sugar option, these protein bar products are right for you.

Wait no more to buy your new favourite protein bar in Singapore and enjoy your guilt-free indulgence.

FAQs – Protein Bars Singapore

Do Protein Bars Make You Gain Weight?

Some protein bars can be high in calories, fat, or sugar. If you regularly eat more than the recommended serving size, this may also contribute to weight gain. Find protein bar options that have fewer calories and sugars.

Can I Replace a Meal With a Protein Bar?

Yes, the best protein bars have enough protein and other nutrients to replace a meal. However, a balanced diet is necessary to remain healthy.

What Are the Disadvantages of Protein Bars?

Some protein bars use corn syrup, GMOs, or highly processed ingredients that can leave you feeling bloated and tired. Always research the ingredient list of protein bars you consume.