Fitness

What’s the fuss about Paleo diet?

Like it or not, the Paleo diet is making its rounds. Here’s an Aerinlé lowdown.

In-Depth

F Like it or not, the Paleo diet is making its rounds. Here’s an Aerinlé lowdown.

What’s the fuss about Paleo diet?

Like it or not, the Paleo diet is making its rounds. Here’s an Aerinlé…

by admin Mar 1, 2017
F For busy professionals and those who hate having to go to the gym, here are 4 easy workouts that you can do at home to tone up your abs.

4 Easy Home Workouts For Tighter Abs- No Crunches Involved!

For busy professionals and those who hate having to go to the gym, here…

by admin Oct 28, 2016
F Having a workout regularly is more important for the elderly than most people think, according to a new research, The Straits Times reported.

A workout might be the best tonic for elderly: study

Having a workout regularly is more important for the elderly than most people think, according…

by admin Oct 27, 2016
L Among its many benefits, researchers believe that red wine could improve brain power in areas such as memory function.

Red wine could boost brain power, researchers believe

Among its many benefits, researchers believe that red wine could improve brain power in…

by admin Oct 25, 2016
L Considered a healthier treat than ice cream, there are plenty of gelato spots in Singapore for you to get your fix!

The healthier alternative to ice cream

Considered a healthier treat than ice cream, there are plenty of gelato spots in…

by admin Oct 24, 2016
L In this hectic world, many are surviving on coffee, depending on it to wake up in the morning or to overcome the dreaded afternoon slump. But should you consider quitting it for good?

Should you quit coffee?

In this hectic world, many are surviving on coffee, depending on it to wake…

by admin Oct 21, 2016