Fitness

4 Easy Home Workouts For Tighter Abs- No Crunches Involved!

For busy professionals and those who hate having to go to the gym, here are 4 easy workouts that you can do at home to tone up your abs.

In-Depth

F For busy professionals and those who hate having to go to the gym, here are 4 easy workouts that you can do at home to tone up your abs.

4 Easy Home Workouts For Tighter Abs- No Crunches Involved!

For busy professionals and those who hate having to go to the gym, here…

by admin Oct 28, 2016
F Having a workout regularly is more important for the elderly than most people think, according to a new research, The Straits Times reported.

A workout might be the best tonic for elderly: study

Having a workout regularly is more important for the elderly than most people think, according…

by admin Oct 27, 2016
L Some of nature’s best superfoods, here are the benefits of eating berries.

Here’s why you should be eating more berries

Some of nature’s best superfoods, here are the benefits of eating berries. Sharper memory…

by admin Oct 26, 2016
L Considered a healthier treat than ice cream, there are plenty of gelato spots in Singapore for you to get your fix!

The healthier alternative to ice cream

Considered a healthier treat than ice cream, there are plenty of gelato spots in…

by admin Oct 24, 2016
L In this hectic world, many are surviving on coffee, depending on it to wake up in the morning or to overcome the dreaded afternoon slump. But should you consider quitting it for good?

Should you quit coffee?

In this hectic world, many are surviving on coffee, depending on it to wake…

by admin Oct 21, 2016
C Experts say that wearing flats might be just as damaging as killer heels.

Flats are just as bad as killer heels: experts

Experts say that wearing flats might be just as damaging as killer heels. The…

by admin Oct 20, 2016